Osteoarthritis

That aching and stiffness could be osteoarthritis

Osteoarthritis affects approximately 20 million people in the United States, making it the most common form of arthritis known. Osteoarthritis attacks both men and women and generally occurs in individuals over 40 years of age.

Osteoarthritis progresses slowly, beginning with joint pain and stiffness. Over time, the joint gets larger and becomes difficult to move. The joint gets larger due to the effects of cartilage breakdown. Cartilage is very tough tissue that cushions the ends of bones, allowing free movement. If it becomes rough, frayed, or wears away, bones begin to grind against each other. As a result, the joint becomes irritated and inflamed. Sometimes the irritation causes abnormal bone growths known as spurs which increase swelling. The disease normally affects the feet, knees, hips, and fingers.

Osteoarthritis can be set in motion by excessive or unusual wear on the joints through conditions such as being overweight, poor posture, injury, repetitive strain from work, sports, or recreation, or a combination of causes

Parents should beware that osteoarthritis can be activated in children by injuries and overuse; it is wise to be sure that extracurricular sports activities are kept at a reasonable level. The weight-bearing joints of the knees, hips and spine are the most likely joints to be afflicted. However, wrists, elbows, and shoulders may be affected as well.

OsteoArthritis Treatment focuses on relieving pain and improving joint function. Drug treatment ranges from over-the-counter pain relievers such as acetaminophen and aspirin to anti-inflammatories such as ibuprofen and naproxen.

One of the most important ways to lessen the effects of osteoarthritis is by losing weight. Osteoarthritis sufferers should also protect joints from overuse. Canes and splints offer some of the protection that might be useful. Physical therapy provides relief from pain and improves flexibility and pain tolerance; it also maintains joint range of motion.

In some cases, it may be necessary to have surgery to replace affected joints. Knee and hip replacements are commonly performed procedures which are well tolerated and can add years of activity to your life if you are struggling with mobility problems due to osteoarthritis.